Onion and tomato salad salata bonjon-e-rhumi-e-piaz (recipe)

From WikiMD's Wellness Encyclopedia

Onion and tomato salad salata bonjon-e-rhumi-e-piaz (recipe)
NameOnion and tomato salad (salata bonjon-e-rhumi-e-piaz)
IngredientsTomatoes Onion Serrano chili Garlic clove Lemon juice Salt Fresh cilantro
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories20.5
Fat0.2
Protein0.8
Carbohydrate4.7
Fiber1.1
Net carbohydrates3.6
Sugar2.5
Saturated fat0
Cholesterol (mg)0
Sodium197.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion and tomato salad salata bonjon-e-rhumi-e-piaz (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Onion and tomato salad salata bonjon-e-rhumi-e-piaz (recipe) image(external)

Recipe instructions

  1. Alternate slices of tomatoes and onions on serving plate. Mix remaining ingredients except cilantro; spoon over vegetables.
  2. Sprinkle with cilantro. Cover and refrigerated at least 1 hour.

    Food tags
    Vegetable, African, Low Protein, Low Cholesterol, Healthy,, Easy


Onion and tomato salad salata bonjon-e-rhumi-e-piaz (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD