Chilean cilantro salsa pebre (recipe)

From WikiMD's Wellness Encyclopedia

Chilean cilantro salsa pebre (recipe)
NameChilean cilantro salsa (pebre)
IngredientsGarlic clove Salt Fresh ground pepper Olive oil Sherry wine vinegar Red wine vinegar Green onions Serrano chili Fresh cilantro leaves Water
Cooktime (in hours)2
Preptime (in hours)0.133333333
Totaltime (in hours)2.133333333
Keto friendlinessKeto friendly
Calories46.9
Fat4.6
Protein0.4
Carbohydrate1.6
Fiber0.6
Net carbohydrates1
Sugar0.5
Saturated fat0.6
Cholesterol (mg)0
Sodium101.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilean cilantro salsa pebre (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chilean cilantro salsa pebre (recipe) image(external)

Recipe instructions

  1. Mash garlic, salt and pepper into a paste in a medium bowl. Whisk in oil and vinegar until emulsified.
  2. Place green onions, jalapeno, cilantro and water in a blender; pulse until minced, but not pureed, about 10 seconds. Stir into the oil and vinegar mixture. Cover; let stand 2 hours to develop flavors.

    Food tags
    Peppers, Vegetable, Chilean, South American,, Easy


Chilean cilantro salsa pebre (recipe) details

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Time:
Prep Time in Hours and Mins:2H8M

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Contributors: Prab R. Tumpati, MD