Acadia's bell pepper onion stir fry (recipe)

Acadia's bell pepper onion stir fry (recipe)
Name	Acadia's bell pepper onion stir fry
Ingredients	Bell pepper • Sweet onion • Olive oil • Worcestershire sauce • Soy sauce
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	40.9
Fat	1.6
Protein	1.4
Carbohydrate	6
Fiber	1.4
Net carbohydrates	4.6
Sugar	2.8
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	356.4
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Acadia's bell pepper onion stir fry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Acadia's bell pepper onion stir fry (recipe) image(external)

Recipe instructions

1. Chop up bell pepper (discard seeds) into bite sized pieces.
2. Chop or slice onion.
3. In wok or skillet over medium low heat add olive oil.
4. Saute onion for 10 minutes or until translucent. Stir frequently.
5. Add soy sauce.
6. Add bell pepper and sautv for an additional 15 minutes or until bell pepper is tender.
7. Add Worcestershire sauce.
8. Stir and cook for 1-2 minutes longer.
9. Add salt and pepper to taste.
   
   Food tags
   Peppers, Vegetable, Low Protein, Low Cholesterol,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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