Jitomates con alcaparras tomato and capers salad (recipe)

From WikiMD's Wellness Encyclopedia

Jitomates con alcaparras tomato and capers salad (recipe)
NameJitomates con alcaparras (tomato and capers salad)
IngredientsOlive oil Lime juice Garlic Salt Pepper Romaine lettuce leaf Tomatoes Capers
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories80.1
Fat7
Protein1
Carbohydrate4.6
Fiber1.3
Net carbohydrates3.3
Sugar2.7
Saturated fat1
Cholesterol (mg)0
Sodium132.7
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jitomates con alcaparras tomato and capers salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine all dressing ingredients and mix well.
  2. Strain and set aside.
  3. Place onion slices in ice water to cover.
  4. Let stand 5 minutes.
  5. Drain well.
  6. Line a chilled serving platter with romaine leaves, preferably the pale inner leaves for color contrast.
  7. Place tomatoes on top of lettuce.
  8. Top with onion slices.
  9. Top with capers.
  10. Spoon dressing over salad.

    Food tags
    Vegetable, Mexican, Low Protein, Low Cholesterol,, No Cook


Jitomates con alcaparras tomato and capers salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD