Jitomates con alcaparras tomato and capers salad (recipe)

From WikiMD's Wellness Encyclopedia

Jitomates con alcaparras tomato and capers salad (recipe)
NameJitomates con alcaparras (tomato and capers salad)
IngredientsOlive oil Lime juice Garlic Salt Pepper Romaine lettuce leaf Tomatoes Capers
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories80.1
Fat7
Protein1
Carbohydrate4.6
Fiber1.3
Net carbohydrates3.3
Sugar2.7
Saturated fat1
Cholesterol (mg)0
Sodium132.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jitomates con alcaparras tomato and capers salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine all dressing ingredients and mix well.
  2. Strain and set aside.
  3. Place onion slices in ice water to cover.
  4. Let stand 5 minutes.
  5. Drain well.
  6. Line a chilled serving platter with romaine leaves, preferably the pale inner leaves for color contrast.
  7. Place tomatoes on top of lettuce.
  8. Top with onion slices.
  9. Top with capers.
  10. Spoon dressing over salad.

    Food tags
    Vegetable, Mexican, Low Protein, Low Cholesterol,, No Cook


Jitomates con alcaparras tomato and capers salad (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD