Green onions cheesy style (recipe)
Green onions cheesy style (recipe) | |
---|---|
Name | Green onions cheesy style |
Ingredients | Green onions • Cream cheese • Cheddar cheese • Lemon pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 330.9 |
Fat | 29.2 |
Protein | 12.4 |
Carbohydrate | 6.3 |
Fiber | 1.6 |
Net carbohydrates | 4.7 |
Sugar | 1.7 |
Saturated fat | 18.4 |
Cholesterol (mg) | 92 |
Sodium | 352.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green onions cheesy style (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- rinse and dry onions.
- snip off top root and bottom green (leave most of the onion).
- use teaspoon and ball up 1 tsp or so of cream cheese.
- depending on size of onions.
- place ball of cream cheese on white head of green onion.
- sprinkle with lemon pepper.
- roll in grated cheddar cheese.
Food tags
Vegetable, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD