Basil and red pepper tabbouleh (recipe)
Basil and red pepper tabbouleh (recipe) | |
---|---|
Name | Basil and red pepper tabbouleh |
Ingredients | Butter • Salt • Water • Shallots • Basil • Thyme leaves • Lemon juice • Olive oil • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 66.8 |
Fat | 6.5 |
Protein | 0.4 |
Carbohydrate | 2.3 |
Fiber | 0.3 |
Net carbohydrates | 2 |
Sugar | 0.1 |
Saturated fat | 1.9 |
Cholesterol (mg) | 5.1 |
Sodium | 528.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil and red pepper tabbouleh (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Basil and red pepper tabbouleh (recipe) details
Recipe instructions
- Combine the first four ingredients in a microwavable dish, stir well, cover, and microwave for 3 and 1/2 minutes on HIGH. Uncover and fluff well with a fork.
- Stir in remaining ingredients, adding salt and hot sauce to taste. Taste and adjust seasonings.
- Serve right away or refrigerate.
Food tags
Peppers, Vegetable, African,, Easy, Inexpensive
Basil and red pepper tabbouleh (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD