Kabab kubideh - persian grilled ground meat (recipe)

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Kabab kubideh - persian grilled ground meat (recipe)
NameKabab kubideh - persian grilled ground meat
IngredientsGround beef Lamb Onion White flour Egg Turmeric Salt Pepper Lemon juice
Cooktime (in hours)0.25
Preptime (in hours)0.133333333
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories95
Fat5.8
Protein7.5
Carbohydrate2.7
Fiber0.3
Net carbohydrates2.4
Sugar0.6
Saturated fat2.3
Cholesterol (mg)25.7
Sodium235.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kabab kubideh - persian grilled ground meat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Kabab kubideh - persian grilled ground meat (recipe) details
Kabab kubideh - persian grilled ground meat (recipe) image(external)

Recipe instructions

  1. Drain the juice from the grated onion very well.
  2. Mix all ingredients well; cover and refrigerate overnight.
  3. Divide the meat into 10-12 portions.
  4. Press each portion around long metal skewers and shape evenly (you're looking for a sausage shape).
  5. Place the skewers a few inches away from the grill coals.
  6. Turn frequently to brown and then cook each side for a few minutes.

    Food tags
    Vegetable, Meat, Iraqi, Southwest Asia (middle East), Asian, Lactose Free, Free Of..., Savory,, Inexpensive


Kabab kubideh - persian grilled ground meat (recipe) details

Time:
Prep Time in Hours and Mins:23M

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