New york classic onion soupvegetarian (recipe)
| New york classic onion soupvegetarian (recipe) | |
|---|---|
| Name | New york classic onion soup(vegetarian) |
| Ingredients | Margarine • Sweet onions • Vegetable broth • Water • Dry red wine • Worcestershire sauce • Parsley • Salt • Pepper • Parmesan cheese |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 132.8 |
| Fat | 10 |
| Protein | 3.9 |
| Carbohydrate | 5.6 |
| Fiber | 0.9 |
| Net carbohydrates | 4.7 |
| Sugar | 2.4 |
| Saturated fat | 3 |
| Cholesterol (mg) | 7.3 |
| Sodium | 229.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New york classic onion soupvegetarian (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Melt the margarine in a soup kettle or Dutch oven, and saute the onion until tender, about 8-10 minutes. Add broth, water, wine, Worcestershire sauce, and parsley. Bring to a boil, then reduce to a simmer, and cook, stirring occasionally, for about 20 minutes.
- Position the rack in the center of the oven and preheat to 450.
- F. Have oven proof soup bowls ready.
- Turn off the heat, adjust the salt and pepper to taste, discard the parsley, and pour into oven proof soup bowls. Top each bowl with a slice of toasted bread, sprinkle with cheese, and bakeuntil cheese is melted, 3-5 minutes.
-
Remove from heat and serve immediately.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Weeknight,, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
