Baked seafood salad (recipe)
| Baked seafood salad (recipe) | |
|---|---|
| Name | Baked seafood salad |
| Ingredients | Green pepper • Onion • Celery • Baby shrimp • Mayonnaise • Worcestershire sauce • Salt • Pepper • Butter • Paprika • Lemon wedge |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 20.6 |
| Fat | 0.1 |
| Protein | 0.7 |
| Carbohydrate | 4.6 |
| Fiber | 1.4 |
| Net carbohydrates | 3.2 |
| Sugar | 2.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 326.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked seafood salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
(3).jpg Baked seafood salad (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Flake crab meat, removing bits of membrane.
- Combine crab meat, shrimp, green pepper, onion, celery and mayonnaise.
- Add salt, pepper and Worcestershire sauce.
- Place in individual; shells or in shallow baking dish like a pie plate.
- Top with bread crumbs, dot with butter.
- Bakefor 30 minutes.
- Sprinkle with paprika and serve with lemon wedges.
Food tags
Crab,, Oven, Easy
Baked seafood salad (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
