Baked stilton pastries (recipe)
| Baked stilton pastries (recipe) | |
|---|---|
| Name | Baked stilton pastries |
| Ingredients | Blue cheese • Cream cheese • Worcestershire sauce • Cayenne pepper • Butter • Phyllo pastry sheets |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 76.5 |
| Fat | 5.5 |
| Protein | 2.5 |
| Carbohydrate | 4.3 |
| Fiber | 0.1 |
| Net carbohydrates | 4.2 |
| Sugar | 0.1 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 13.9 |
| Sodium | 168 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked stilton pastries (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place the cream cheese in a mixing bowl and crumble the stilton on top; add the Worcestershire sauce and cayenne pepper and beat together with a wooden spoon until well blended.
- Lightly brush a phyllo sheet with melted butter, then lay another on top; keep doing that until you have five or six sheets done.
- Spread the cheese mixture over the surface of the phyllo sheets, then roll up lengthways (like a swiss roll); chill until firm, about 30 minutes.
- Preheat the oven to 425 degrees F.
-
Cut the chilled roll into 1/4-inch slices and place, spaced apart, on baking sheets. Bakefor 10-15 minutes or until golden brown; let cool on wire racks.
Food tags
Cheese, Potluck,, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
