Beef and cheddar wrangler (recipe)
| Beef and cheddar wrangler (recipe) | |
|---|---|
| Name | Beef and cheddar wrangler |
| Ingredients | Deli roast beef • Purple onion • Sharp cheddar cheese |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 401 |
| Fat | 35.1 |
| Protein | 18 |
| Carbohydrate | 4.2 |
| Fiber | 0.7 |
| Net carbohydrates | 3.5 |
| Sugar | 1.3 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 78.5 |
| Sodium | 911 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and cheddar wrangler (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- in a small bowl mix dressing and chipolte well until dressing starts to turn pinkish.
- on a microwave safe plate, place the bottom part of the cibatta roll and smear with the dressing. place sliced onion on top of dressing.
- place roast beef slices on next, top with cheese and top bun.
- microwave 30 seconds to 1 minutes until heated through and cheese has started to melt.
- eat!.
Food tags
Roast Beef, Meat, Microwave,, Beginner Cook, Small Appliance, Easy
Beef and cheddar wrangler (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
