Benedictine sandwiches (recipe)
| Benedictine sandwiches (recipe) | |
|---|---|
| Name | Benedictine sandwiches |
| Ingredients | Cucumber • Onions • Onion • Cream cheese • Salt • Tabasco sauce • Mayonnaise |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 47.1 |
| Fat | 4.4 |
| Protein | 1.1 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.4 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 13.9 |
| Sodium | 102.6 |
| Yield | 18-22 finger sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Benedictine sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Benedictine sandwiches (recipe) image(external)
Recipe instructions
- Peel the cucumber, and remove the seeds.
- Place in a food processor and pulse about 5-6 times until minced. (I use my Pampered Chef handy chopper, chopping a few pieces at a time - about 15 chops).
- Transfer cucumber to a small mixing bowl.
- Chop onion in chopper or food processor, until finely minced. Add to cucumber.
- Add cream cheese, salt, food coloring and Tabasco, combining well.
- With a biscuit cutter, cut rounds out of bread slices.
- Spread a small amount of mayonnaise on bread rounds. Top with cucumber mixture, spreading to edges. Top with additional bread round.
-
Garnish with parsley or other herbs as desired.
Food tags
Cheese, Onions, Vegetable, Very Low Carbs, Low Protein, Potluck, Savory,, Inexpensive
Benedictine sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
