Bill's white bean soup southern style (recipe)
Bill's white bean soup southern style (recipe) | |
---|---|
Name | Bill's white bean soup southern style |
Ingredients | Water • Sweet onion • Olive oil • Basil • Oregano • Pepper • Cumin • Chopped tomatoes • Chicken |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 1066.5 |
Fat | 76.2 |
Protein | 86.2 |
Carbohydrate | 4 |
Fiber | 1 |
Net carbohydrates | 3 |
Sugar | 1.8 |
Saturated fat | 20.8 |
Cholesterol (mg) | 345 |
Sodium | 325.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bill's white bean soup southern style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Soak the beans overnight.
- Chop the sweet onion and cook in the olive oil till tender.
- Just before you finish the onion add all spices and cook for 1-2 minutes add to beans that are in a pot with water about an inch above beans.
- Bring to a boil and cook 5 minutes then simmer till done 1-2 hours.
- If you need to add water to keep level up add a cup at a time with a chicken bullion cube. Now Enjoy!.
Food tags
Beans, Brunch, Beginner Cook,, Easy, Inexpensive
Bill's white bean soup southern style (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD