Blue cheese buffalo burgers (recipe)
Blue cheese buffalo burgers (recipe) | |
---|---|
Name | Blue cheese buffalo burgers |
Ingredients | Ground beef • Blue cheese • Salt • Pepper • Butter • Margarine |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 373.2 |
Fat | 26.1 |
Protein | 32.1 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 10.4 |
Cholesterol (mg) | 117.2 |
Sodium | 141.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese buffalo burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add desired amount of salt, and pepper with chopped meat. Add Maria's blue cheese (do not use more than 2 tablespoons or meat will get mushy). Mix well; shape into burgers. Broil half way. You can also add crumbled blue cheese.
- In frying pan, make Franks hot sauce according to back of bottle. Add 1/2 cooked burgers to sauce. Poke with fork as cooking to allow the meat to absorb sauce. Cook about 10-15 minutes. Add to buns and top burger with extra sauce and Maria's blue cheese and enjoy.
- I feed a family of 5. I usually get about 8 burgers, depending on how big you make them. This goes great with a bloomin' onion.
- You can also use leftover fried chicken cutlets--just add to sauce.
Food tags
Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy
Blue cheese buffalo burgers (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD