Boursin, tomato and cucumber nibbles (recipe)

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Boursin, tomato and cucumber nibbles (recipe)
NameBoursin, tomato and cucumber nibbles
IngredientsCucumber Fresh basil leaves Sun-dried tomatoes packed in oil Dried tomatoes
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories8.8
Fat0.4
Protein0.3
Carbohydrate1.3
Fiber0.3
Net carbohydrates1
Sugar0.2
Saturated fat0.1
Cholesterol (mg)0
Sodium8.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boursin, tomato and cucumber nibbles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Boursin, tomato and cucumber nibbles (recipe) image(external)

Recipe instructions

  1. Cut the cucumber in half length-ways and slice a little off the bottom to make it sit flat on the plate. Note: you can peel the cucumber if you prefer or if the skin is tough - it's easier to do this before slicing in half.
  2. Scoop out the seeds and discard them.
  3. Fill the hollow of the cucumber with the Boursin or cream cheese, smooth top with a knife.
  4. Cut the cucumber into bite sized pieces and top each one with a basil leaf and a tomato. Secure with a cocktail stick.
  5. Drizzle with some of the olive oil from the tomatoes.
  6. Chill until ready to serve.

    Food tags
    Cheese,, For Large Groups, No Cook, Beginner Cook, Easy


Boursin, tomato and cucumber nibbles (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD