Bratwurst - homemade (recipe)
| Bratwurst - homemade (recipe) | |
|---|---|
| Name | Bratwurst - homemade |
| Ingredients | Pork • Lean beef • Salt • Onion powder • Garlic powder • White pepper • Marjoram • Parsley • Nutmeg • Celery seed • Ground ginger • Ground mace • Cardamom • Beer • Water |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4 |
| Keto friendliness | Keto friendly |
| Calories | 804.6 |
| Fat | 41 |
| Protein | 98.9 |
| Carbohydrate | 3.6 |
| Fiber | 0.8 |
| Net carbohydrates | 2.8 |
| Sugar | 0.2 |
| Saturated fat | 15.6 |
| Cholesterol (mg) | 317.4 |
| Sodium | 2332.3 |
| Yield | 4 1/2 lbs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bratwurst - homemade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bratwurst - homemade (recipe) details
Recipe instructions
- First cube all the meat, toss tegether and grind meat through 3/16 inch plate.
- Mix all the seasoning together, sifting the powders to make sure there are no clumps. Mix well.
- Add the liquid to the dry season mix and use a wisk to mix well.
- Add the liquid mixture to the ground meat and using your hands mix very thoroughly (you may want to use latex gloves, although I don't).
- Chill in the freezer for about an hour, stirring loosely about every 20 minutes.
- Mix again with hands and grind through a 1/4 inch plate.
- At this point I like to make a small patty and pan fry it to taste for changes.
- Stuff into casings.
Food tags
Veal, Pork, Meat, German, European,, From Scratch
Bratwurst - homemade (recipe) details
Time:
Prep Time in Hours and Mins:4H
"
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Contributors: Prab R. Tumpati, MD
