Broiled scallops (recipe)
| Broiled scallops (recipe) | |
|---|---|
| Name | Broiled scallops |
| Ingredients | Scallops • Unsalted butter • Margarine • Olive oil • Garlic powder • Onion powder • Paprika • Chives • Parsley |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.35 |
| Keto friendliness | Keto friendly |
| Calories | 178.1 |
| Fat | 13.1 |
| Protein | 12.7 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.1 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 40 |
| Sodium | 121.8 |
| Servings | 2 |
| Yield | 10 scallops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled scallops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Broiled scallops (recipe) details
Broiled scallops (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the scallops onto a container for the broiler.
- Add butter/margarine and olive oil.
- Sprinkle spices onto the scallops.
- Place a few inches away from broiler fire.
- Broil for 12 minutes.
- Turn the scallops over and broil for another 4 minutes.
- Serve as an appetizer or as part of a main course.
Food tags
Very Low Carbs, Free Of..., Spicy, Broil/Grill,, Oven, Beginner Cook, Easy
Broiled scallops (recipe) details
Time:
Prep Time in Hours and Mins:21M
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Contributors: Prab R. Tumpati, MD
