Carlos' quick chile verde (recipe)
| Carlos' quick chile verde (recipe) | |
|---|---|
| Name | Carlos' quick chile verde |
| Ingredients | Water • Water • Garlic cloves • Onion • Oregano • Salt • Green chili salsa • Limes • Sour cream • Fresh cilantro |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 555.6 |
| Fat | 40.9 |
| Protein | 39.9 |
| Carbohydrate | 4.7 |
| Fiber | 1 |
| Net carbohydrates | 3.7 |
| Sugar | 1.9 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 161 |
| Sodium | 695 |
| Servings | 4 |
| Yield | 4 8 oz servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carlos' quick chile verde (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Carlos' quick chile verde (recipe) image(external)
Recipe instructions
- Cut raw pork into 1\ cubes. Place in medium-sized sauce pot and barely cover with water.
- Blend 4 oz water with garlic, onion, oregano and salt. Pour over pork.
- Bring to a boil, then turn down to a gentle simmer. Simmer for 50-60 minutes until tender.
- Optional: Continue to simmer, checking often, until broth is entirely gone. Increase heat and brown the pork a little in the remaining fat.
- After pork is tender, stir in green salsa. Stir until warm, serve.
- Garnish with lime, sour cream and cilantro
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Food tags
Meat, Mexican,
Carlos' quick chile verde (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
