Carnitas mexican pork my way crock pot (recipe)
| Carnitas mexican pork my way crock pot (recipe) | |
|---|---|
| Name | Carnitas (mexican pork) my way (crock pot) |
| Ingredients | Black pepper • Garlic powder • Onion powder • Cayenne pepper • Salt • Cumin • Seasoning salt • Cilantro • Water • Flour tortilla • Cheese • Lettuce • Avocado • Tomatoes • Salsa • Sour cream |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 6.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 216.7 |
| Fat | 7.7 |
| Protein | 33.5 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 95.3 |
| Sodium | 295.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carnitas mexican pork my way crock pot (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix all of the spices together and sprinkle most on the roast, reserving about 1 tsp.
- Put the roast and water/broth in a crock pot on low for 6-8 hours.
- Now you can do 2 things here: remove the roast, drain the liquid, put the roast back in the crock, shred it with the remaining seasonings and about 1/2 cup of water and stir OR.
- remove a little of the liquid from the pot and shred the meat (with forks) in the remaining liquid and taste and season if necessary.
- if I use a roast with a good amount of fat I usually drain it to drain off some of that grease, if it's lean then I use the liquid it cooked in.
-
Serve it up! It makes great burritos (get the big tortillas!) with all the fixins- including the beans and rice.
Food tags
Meat, Mexican, Lactose Free, Egg Free, Free Of..., Spicy, Savory, Beginner Cook, Easy, Inexpensive
Carnitas mexican pork my way crock pot (recipe) details:
Time:
Prep Time in Hours and Mins:6H10M
"
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Contributors: Prab R. Tumpati, MD
