Cauliflower to impress! (recipe)
| Cauliflower to impress! (recipe) | |
|---|---|
| Name | Cauliflower to impress! |
| Ingredients | Cauliflower • Butter • Capers • Vinegar |
| Cooktime (in hours) | 0.65 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.816666667 |
| Keto friendliness | Keto friendly |
| Calories | 308.7 |
| Fat | 30.7 |
| Protein | 3.3 |
| Carbohydrate | 7.8 |
| Fiber | 3.2 |
| Net carbohydrates | 4.6 |
| Sugar | 2.9 |
| Saturated fat | 19.3 |
| Cholesterol (mg) | 80.1 |
| Sodium | 565.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower to impress! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cauliflower to impress! (recipe) image(external)
Recipe instructions
- Boil the cauliflower in water until the knife goes in easily, maybe 20mins depending on the size of your cauliflower.
- Melt in a saucepan 150g of butter with.
- 4 tablespoons of capers and 4 tablespoons of the caper vinegar.
- Present the cauliflower on a dish and pour the melted butter and capers on the top.
- Bon Appetit!.
Food tags
Cauliflower, Vegetable, Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:49M
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Contributors: Prab R. Tumpati, MD
