Charred radicchio with balsamic vinegar and bacon (recipe)

From WikiMD's Wellness Encyclopedia

Charred radicchio with balsamic vinegar and bacon (recipe)
NameCharred radicchio with balsamic vinegar and bacon
IngredientsSherry wine vinegar Extra virgin olive oil Shallots Red pepper flakes Garlic paste Fresh flat-leaf parsley Fresh oregano Dried oregano Fresh thyme leave Kosher salt Black pepper Radicchio Bacon Fresh chives
Cooktime (in hours)0.1
Preptime (in hours)0.333333333
Totaltime (in hours)0.433333333
Keto friendlinessKeto friendly
Calories171.5
Fat17.4
Protein2.1
Carbohydrate1.9
Fiber0.3
Net carbohydrates1.6
Sugar0.7
Saturated fat3.8
Cholesterol (mg)10.9
Sodium136
Servings8
Yield16 wedges
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Charred radicchio with balsamic vinegar and bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In small bowl, whisk together vinegar, 2 tablespoons oil, shallots, red pepper flakes, garlic paste, parsley oregano, and thyme. Season with salt and pepper to taste.
  2. Place radicchio quarters in a large bowl and drizzle with enough vinaigrette to coat lightly, tossing gently.
  3. Wrap each radicchio quarter in bacon, trimming excess bacon if necessary.
  4. Light one chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place radicchio quarters on grill and cook until bacon and leaf edges crisp all over, 2 to 3 minutes per side.
  5. Transfer radicchio quarters to a platter. Drizzle with balsamic vinegar and remaining 4 tablespoons olive oil; sprinkle with chives, and serve.

    Food tags
    Greens, Vegetable, Meat,, Beginner Cook, Easy


Charred radicchio with balsamic vinegar and bacon (recipe) details

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Time:
Prep Time in Hours and Mins:26M

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Contributors: Prab R. Tumpati, MD