Cheese spinach balls (recipe)
| Cheese spinach balls (recipe) | |
|---|---|
| Name | Cheese spinach balls |
| Ingredients | Frozen spinach • Onions • Garlic powder • Nutmeg • Mozzarella cheese • Parmesan cheese • Eggs • Butter • Margarine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 32 |
| Fat | 2.1 |
| Protein | 1.3 |
| Carbohydrate | 2.2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.9 |
| Sugar | 0.3 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 15.7 |
| Sodium | 48.1 |
| Yield | 100 bite size balls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese spinach balls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Defrost spinach, drain and squeeze dry.
- In a large bowl combine all the ingredients.
- Mix well.
- Using teaspoons full, roll spinach into 1-inch round bite-size balls.
- Place on a cookie sheet coated with a non-stick cooking spray and bakefor 20 minutes in a 350 degree oven.
Food tags
Cheese, Vegetable, European,, Oven, Easy
Cheese spinach balls (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
