Chicken-apple crunch salad (recipe)
| Chicken-apple crunch salad (recipe) | |
|---|---|
| Name | Chicken-apple crunch salad |
| Ingredients | Granny smith apple • Celery • Dried cranberries • Green onions • Low-fat mayonnaise • Reduced-fat sour cream • Fresh lemon juice • Salt • Fresh ground black pepper • Dried tarragon |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 166 |
| Fat | 6 |
| Protein | 21.3 |
| Carbohydrate | 6.1 |
| Fiber | 1.4 |
| Net carbohydrates | 4.7 |
| Sugar | 3.8 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 60.3 |
| Sodium | 207.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken-apple crunch salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken-apple crunch salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
- Add mayonnaise mixture to chicken mixture, tossing well to coat.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Weeknight, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
