Chicken breasts with tomato basil cream (recipe)
Chicken breasts with tomato basil cream (recipe) | |
---|---|
Name | Chicken breasts with tomato basil cream |
Ingredients | Boneless skinless chicken breasts • Butter • Fresh garlic • Salt • Fresh coarse ground black pepper • Tomatoes • Fresh basil leaf • Fresh basil leaf |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 294.7 |
Fat | 18.4 |
Protein | 28.5 |
Carbohydrate | 3.3 |
Fiber | 0.7 |
Net carbohydrates | 2.6 |
Sugar | 1.2 |
Saturated fat | 10.9 |
Cholesterol (mg) | 124.5 |
Sodium | 276.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken breasts with tomato basil cream (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken breasts with tomato basil cream (recipe) details
Recipe instructions
- In 10-inch skillet melt butter until sizzling; stir in garlic, salt and pepper. Add chicken breasts. Cook over medium-high heat, turning once, until golden brown (8 to 12 minutes).
- Add tomatoes, 1/4 cup basil and whipping cream. Continue cooking, stirring occasionally, until sauce is heated through (4 to 5 minutes).
- Serve with pasta and garnish with basil leaves, if desired.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Very Low Carbs,, Easy
Chicken breasts with tomato basil cream (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD