Chicken curry weight watchers style (recipe)

Chicken curry weight watchers style (recipe)
Name	Chicken curry (weight watchers style)
Ingredients	Plain low-fat yogurt • Garlic cloves • Curry powder • Ground coriander • Ground ginger • Salt • Chicken parts • Chopped tomato • Bay leaf
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.583333333
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	407.1
Fat	23.3
Protein	43
Carbohydrate	4
Fiber	0.6
Net carbohydrates	3.4
Sugar	2.8
Saturated fat	6.3
Cholesterol (mg)	134
Sodium	291.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken curry weight watchers style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chicken curry weight watchers style (recipe) image(external)

Recipe instructions

1. In bowl, combine yogurt and seasonings; add chicken parts, turning to coat. Let stand at room temperature for 30 minutes.
2. In 12 inch skillet heat oil; add onion and saute until lightly browned.
3. Add tomatoes and bay leaf and let simmer for 5 minutes; add chicken and marinade mixture and stir to combine.
4. Bring mixture to a boil.
5. Reduce heat, cover and let simmer, turning once to twice, until chicken is tender, about 30 minutes; remove bay leaf before serving.
   
   Food tags
   Chicken, Poultry, Meat, Asian, Very Low Carbs, High Protein, Weeknight, Stove Top,

Chicken curry weight watchers style (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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