Chicken taco salad (recipe)

From WikiMD's Wellness Encyclopedia

Chicken taco salad (recipe)
NameChicken taco salad
IngredientsBoneless skinless chicken breast halves Miracle Whip Chopped tomato Tortilla chips Lettuce Sharp cheddar cheese Pitted ripe olives Green onion
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories268.8
Fat11.9
Protein35.4
Carbohydrate4.1
Fiber1.4
Net carbohydrates2.7
Sugar1.8
Saturated fat6.5
Cholesterol (mg)98.1
Sodium338.7
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken taco salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chicken taco salad (recipe) details

Recipe instructions

  1. COOK chicken in 2 tablespoons of the dressing in large skillet on medium-high heat 5 minutes, stirring occasionally. Reduce heat to medium.
  2. STIR in remaining dressing, the tomato and seasoning mix. Cook and stir 5 minutes or until chicken is cooked through.
  3. PLACE chips on large serving platter; top with layers of lettuce, chicken mixture, cheese, olives and onions.

    Food tags
    Brunch,, Easy


Chicken taco salad (recipe) details

Time:
Prep Time in Hours and Mins:40M

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