Chinese barbecued pork cha sieu (recipe)
Chinese barbecued pork cha sieu (recipe) | |
---|---|
Name | Chinese barbecued pork ( cha sieu) |
Ingredients | Boneless pork • Salt • White pepper • Chinese five spice powder • Sherry wine • Soy sauce • Hoisin sauce |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 2 |
Totaltime (in hours) | 2.833333333 |
Keto friendliness | Keto friendly |
Calories | 115.6 |
Fat | 3 |
Protein | 16.5 |
Carbohydrate | 4 |
Fiber | 0.3 |
Net carbohydrates | 3.7 |
Sugar | 2.3 |
Saturated fat | 0.9 |
Cholesterol (mg) | 49.4 |
Sodium | 697.7 |
Servings | 6 |
Yield | 1 recipe |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese barbecued pork cha sieu (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chinese barbecued pork cha sieu (recipe) image(external)
Recipe instructions
- Marinate pork in salt, pepper, five spice powder, sherry, soy sauce, food coloring, and hoisin sauce for at least 2 hours.
- Pre-heat oven to 350.
- Bakepork on roasting pan rack for 25 minutes on each side.
- Slice into 1/8\ thick slices.
- Serve hot or cold with toasted sesame seeds and hot mustard or soy sauce.
- To make hot mustard: Mix 2 oz. dry mustard, 1/2 teaspoons salt, 2 oz. boiling water and 2 teaspoons oil; work all ingredients into a smooth paste.
Food tags
Meat, Chinese, Asian,
Chinese barbecued pork cha sieu (recipe) details
Time:
Prep Time in Hours and Mins:2H50M
"
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