Chinese crispy roast pork siew yuk (recipe)
| Chinese crispy roast pork siew yuk (recipe) | |
|---|---|
| Name | Chinese crispy roast pork (siew yuk) |
| Ingredients | Garlic cloves • Ginger • White pepper • Five-spice powder • Kosher salt |
| Cooktime (in hours) | 9 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 9.25 |
| Keto friendliness | Keto friendly |
| Calories | 558.9 |
| Fat | 43.1 |
| Protein | 39.1 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0 |
| Saturated fat | 14.4 |
| Cholesterol (mg) | 161 |
| Sodium | 583.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese crispy roast pork siew yuk (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash and dry your meat thoroughly. Score the skin in vertical lines about 1 inch apart as they will become the guidelines where to chop the meat once cooked.
- Mash all the other ingredients together to make a paste. Smear the paste all over the roast working it into the skin and meat. Put the roast in a pan that will let the fat drain through (a wire rack over a baking sheet will do in a pinch), and place in refrigerator covered overnight.
- When ready to cook, preheat your oven to 450 degrees F, and when hot enough, stick the pan in the over for 30 minutes.
- After 30 minutes, the skin should just be turning brown (if it s getting too dark, turn down the heat sooner). Reduce the heat to 250 degrees F and let it roast for about 8 hours. You ll know it s ready when most of the fat has rendered out and the meat has started pulling away from the bone.
- When it s ready, take it out of the oven, transfer it to a different pan (you could do it in the same pan, but the fat that s collected in this pan will smoke and set your smoke alarms off). Put it back into a 450 degree F oven to crisp the skin for 15-20 minutes. The skin should be puffed up, crisp and golden brown.
-
Take it out of the oven and let it rest for a bit. You ll probably want to take the skin off and break it up by hand, slicing the slabs of tender pork separately.
Food tags
Meat, Cantonese, Chinese, Asian, Spicy, Roast, Oven, From Scratch
Chinese crispy roast pork siew yuk (recipe) details:
Time:
Prep Time in Hours and Mins:9H15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
