Corned beef hash (recipe)
Corned beef hash (recipe) | |
---|---|
Name | Corned beef hash |
Ingredients | Corned beef • Potato • Onion • Tomatoes • Water |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 168 |
Fat | 13 |
Protein | 7.8 |
Carbohydrate | 4.8 |
Fiber | 0.8 |
Net carbohydrates | 4 |
Sugar | 1.2 |
Saturated fat | 3.2 |
Cholesterol (mg) | 38.9 |
Sodium | 453.1 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Corned beef hash (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Corned beef hash (recipe) image(external)
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- In a skillet, heat the oil over medium high heat. Fry the potatoes for about 5 minutes.
- Add in the onions and tomatoes and continue cooking and mixing well.
- Add the corned beef and water to the skillet and mix well.
- Simmer on low heat for 5-10 minutes.
- Enjoy on cooked white rice.
Food tags
Meat, Kid Friendly, Weeknight,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD