Crab puffs appetizers (recipe)
| Crab puffs appetizers (recipe) | |
|---|---|
| Name | Crab puffs appetizers |
| Ingredients | Sharp cheddar cheese • Green onions • Worcestershire sauce • Mustard powder • Butter • Salt • Seasoning salt • Flour • Eggs |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 41.2 |
| Fat | 2.8 |
| Protein | 1.8 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.1 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 25.6 |
| Sodium | 72.3 |
| Servings | 48 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab puffs appetizers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crab puffs appetizers (recipe) details
Crab puffs appetizers (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees F.
- in a medium bowl combine crab, cheese, onions, Worcestershire sauce and dry mustard; mix well.
- In a large saucepan combine butter and salt; bring to a boil then remove from heat, and add flour, beating until mixture forms a ball.
- Add in eggs one at a time, beating after each.
- Blend in crab mixture, mix well.
- Drop by small teaspoonfuls onto ungreased baking sheet (at this point, puffs can be frozen on baking sheet).
- Bake15 minutes, then reduce heat to 350 degrees F, and bakefor 10 minutes more.
-
Note: unbaked puffs can be frozen on a baking sheet, and transfered to plastic freezer bags; bakeWITHOUT defrosting at 375 until crisp.
Food tags
Crab,, For Large Groups, Easy
Crab puffs appetizers (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
