Crock pot pork butt roast (recipe)

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Crock pot pork butt roast (recipe)
NameCrock pot pork butt roast
IngredientsSoy sauce Yellow onion Water
Cooktime (in hours)8
Preptime (in hours)0.166666667
Totaltime (in hours)8.166666667
Keto friendlinessKeto friendly
Calories312.4
Fat21.4
Protein26.4
Carbohydrate1.8
Fiber0.3
Net carbohydrates1.5
Sugar0.8
Saturated fat7.4
Cholesterol (mg)89.8
Sodium486.2
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Crock pot pork butt roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
roast SITE-3.jpg Crock pot pork butt roast (recipe) image(external)

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Crock pot pork butt roast (recipe)


  1. Season both sides of pork roast with your choice of dry seasonings.
  2. In a shallow roasting pan brown the roast under the broiler about 5 minutes on each side or you can brown on top the stove in a cast iron skillet with a touch of oil.
  3. This step enhances the flavor and seals the juices in the meat, and renders any excess fat from the roast.
  4. While roast is browning, slice large onion into thick slices and separate into rings.
  5. Place 1/2 of the rings in the bottom of the crock pot.
  6. Take the browned pork roast and place on top of the onion rings in the crock pot then cover with the other half of the onion rings.
  7. Pour the 1/4 cup soy sauce over the top of roast, then pour the 1/2 cup water on sides of roast.
  8. Cook on low for 8-10 hours or on high for 5 hours.
  9. You may have leftovers depending on family size and is great for sandwiches!
  10. Meat should be falling apart.

    Food tags
    Meat, Very Low Carbs, High Protein, High In...


Crock pot pork butt roast (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8H10M

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Contributors: Prab R. Tumpati, MD