Crock pot sauerkraut and pork shoulder roast (recipe)

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Crock pot sauerkraut and pork shoulder roast (recipe)
NameCrock pot sauerkraut and pork shoulder roast
IngredientsSauerkraut Boneless pork shoulder Salt Ground black pepper Dijon-style mustard Beer
Cooktime (in hours)8
Preptime (in hours)0.25
Totaltime (in hours)8.25
Keto friendlinessKeto friendly
Calories382
Fat28.7
Protein24.3
Carbohydrate3.4
Fiber1.6
Net carbohydrates1.8
Sugar1
Saturated fat9.9
Cholesterol (mg)100.7
Sodium454.9
Servings8
Reviewaggregate


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Crock pot sauerkraut and pork shoulder roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/87/66/6/SbCnV4gXSPS8T5B17ycF-Slow_cooker_pork_with_nustard_sauerkraut__and_beer

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crock pot sauerkraut and pork shoulder roast (recipe)


  1. Place sauerkraut in a 3-1/2 to 4 quart crock pot. Trim fat from meat. If need be, trim the meat to fit in crock pot.
  2. Lightly sprinkle meat with salt and pepper. Spread mustard over meat and place the meat on top of the sauerkraut. Pour beer over the meat.
  3. Cover and cook on low heat setting for 8 to 10 hours or on high for 4 to 5 hours.
  4. Transfer meat to cutting board. Cool slightly. Slice meat, discarding fat, and serve.

    Food tags
    Meat, Very Low Carbs, Potluck, Savory, Easy, Inexpensive


Crock pot sauerkraut and pork shoulder roast (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8H15M

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