Crock pot sauerkraut and pork shoulder roast (recipe)
Crock pot sauerkraut and pork shoulder roast (recipe) | |
---|---|
Name | Crock pot sauerkraut and pork shoulder roast |
Ingredients | Sauerkraut • Boneless pork shoulder • Salt • Ground black pepper • Dijon-style mustard • Beer |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 8.25 |
Keto friendliness | Keto friendly |
Calories | 382 |
Fat | 28.7 |
Protein | 24.3 |
Carbohydrate | 3.4 |
Fiber | 1.6 |
Net carbohydrates | 1.8 |
Sugar | 1 |
Saturated fat | 9.9 |
Cholesterol (mg) | 100.7 |
Sodium | 454.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot sauerkraut and pork shoulder roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/87/66/6/SbCnV4gXSPS8T5B17ycF-Slow_cooker_pork_with_nustard_sauerkraut__and_beer
Recipe instructions
- Place sauerkraut in a 3-1/2 to 4 quart crock pot. Trim fat from meat. If need be, trim the meat to fit in crock pot.
- Lightly sprinkle meat with salt and pepper. Spread mustard over meat and place the meat on top of the sauerkraut. Pour beer over the meat.
- Cover and cook on low heat setting for 8 to 10 hours or on high for 4 to 5 hours.
- Transfer meat to cutting board. Cool slightly. Slice meat, discarding fat, and serve.
Food tags
Meat, Very Low Carbs, Potluck, Savory, Easy, Inexpensive
Crock pot sauerkraut and pork shoulder roast (recipe) details
Time:
Prep Time in Hours and Mins:8H15M
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Contributors: Prab R. Tumpati, MD