Crock pot sauerkraut and pork shoulder roast (recipe)

From WikiMD's Wellness Encyclopedia

Crock pot sauerkraut and pork shoulder roast (recipe)
NameCrock pot sauerkraut and pork shoulder roast
IngredientsSauerkraut Boneless pork shoulder Salt Ground black pepper Dijon-style mustard Beer
Cooktime (in hours)8
Preptime (in hours)0.25
Totaltime (in hours)8.25
Keto friendlinessKeto friendly
Calories382
Fat28.7
Protein24.3
Carbohydrate3.4
Fiber1.6
Net carbohydrates1.8
Sugar1
Saturated fat9.9
Cholesterol (mg)100.7
Sodium454.9
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot sauerkraut and pork shoulder roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/87/66/6/SbCnV4gXSPS8T5B17ycF-Slow_cooker_pork_with_nustard_sauerkraut__and_beer

Recipe instructions

  1. Place sauerkraut in a 3-1/2 to 4 quart crock pot. Trim fat from meat. If need be, trim the meat to fit in crock pot.
  2. Lightly sprinkle meat with salt and pepper. Spread mustard over meat and place the meat on top of the sauerkraut. Pour beer over the meat.
  3. Cover and cook on low heat setting for 8 to 10 hours or on high for 4 to 5 hours.
  4. Transfer meat to cutting board. Cool slightly. Slice meat, discarding fat, and serve.

    Food tags
    Meat, Very Low Carbs, Potluck, Savory, Easy, Inexpensive


Crock pot sauerkraut and pork shoulder roast (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD