Croque monsieur/ madam (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Croque monsieur/ madam (recipe)
NameCroque monsieur/ madam
IngredientsHam Hard cheese Egg
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings1
Yield1 sandwich
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Croque monsieur/ madam (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Croque monsieur/ madam (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Croque monsieur/ madam (recipe)


  1. Butter two pieces of normal, sliced, bread (yes, this is available in French supermarkets).
  2. Place a slice of ham cut to the size of the slice of bread, and some semi-hard cheese, on top of the first slice of bread (often gruyere cheese is used).
  3. Put the other piece of buttered bread on the top, squeeze it together, and put in the oven for 10 minutes until the cheese has melted and the bread is toast.
  4. Adding a fried egg changes the name to Croque Madam.

    Food tags
    European, Very Low Carbs, Low Protein, Low Cholesterol,, Easy


Croque monsieur/ madam (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD