Croque monsieur/ madam (recipe)

Croque monsieur/ madam (recipe)
Name	Croque monsieur/ madam
Ingredients	Ham • Hard cheese • Egg
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	1
Yield	1 sandwich
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Croque monsieur/ madam (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Croque monsieur/ madam (recipe) image(external)

Recipe instructions

1. Butter two pieces of normal, sliced, bread (yes, this is available in French supermarkets).
2. Place a slice of ham cut to the size of the slice of bread, and some semi-hard cheese, on top of the first slice of bread (often gruyere cheese is used).
3. Put the other piece of buttered bread on the top, squeeze it together, and put in the oven for 10 minutes until the cheese has melted and the bread is toast.
4. Adding a fried egg changes the name to Croque Madam.
   
   Food tags
   European, Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Croque monsieur/ madam (recipe) details

Time:
Prep Time in Hours and Mins:15M

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