Croque monsieur/ madam (recipe)
| Croque monsieur/ madam (recipe) | |
|---|---|
| Name | Croque monsieur/ madam |
| Ingredients | Ham • Hard cheese • Egg |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 1 |
| Yield | 1 sandwich |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Croque monsieur/ madam (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Croque monsieur/ madam (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Butter two pieces of normal, sliced, bread (yes, this is available in French supermarkets).
- Place a slice of ham cut to the size of the slice of bread, and some semi-hard cheese, on top of the first slice of bread (often gruyere cheese is used).
- Put the other piece of buttered bread on the top, squeeze it together, and put in the oven for 10 minutes until the cheese has melted and the bread is toast.
- Adding a fried egg changes the name to Croque Madam.
Food tags
European, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Croque monsieur/ madam (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
