Deep-dish taco pizza (recipe)
| Deep-dish taco pizza (recipe) | |
|---|---|
| Name | Deep-dish taco pizza |
| Ingredients | Onion • Garlic cloves • Tomatoes and green chilies • Sharp cheddar cheese • Mozzarella cheese • Salsa • Sour cream • Lettuce • Black olives |
| Cooktime (in hours) | 0.283333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.7 |
| Keto friendliness | Keto friendly |
| Calories | 285.3 |
| Fat | 21.4 |
| Protein | 18.4 |
| Carbohydrate | 4.4 |
| Fiber | 0.2 |
| Net carbohydrates | 4.2 |
| Sugar | 0.7 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 73.4 |
| Sodium | 452.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deep-dish taco pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 425 8.
- Cook beef, onion and minced garlic in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble. Drain well, and return beef mixture to pan. Stir in tomatoes and seasoning; cook over medium-high heat 1 minute or until thoroughly heated; set aside.
- Unroll pizza crust dough. Press into bottom and halfway up sides of a 13 x 9-inch baking dish coated with cooking spray. Spoon beef mixture over pizza crust dough.
- Bakeat 425 degrees for 12 minutes. Top with cheese, and bake5 minutes or until cheese melts and edges of crust are browned. Let stand 5 minutes before slicing. Serve warm. Top with salsa, sour cream, shredded lettuce and/or black olives, if desired
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Food tags
Meat, Mexican, Weeknight,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:42M
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Contributors: Prab R. Tumpati, MD
