Diced chicken with basil (recipe)
Diced chicken with basil (recipe) | |
---|---|
Name | Diced chicken with basil |
Ingredients | Boneless chicken breasts • Thai basil • Sweet basil • Thai fish sauce |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.15 |
Keto friendliness | Keto friendly |
Calories | 414.9 |
Fat | 29.1 |
Protein | 35.7 |
Carbohydrate | 1.1 |
Fiber | 0.6 |
Net carbohydrates | 0.5 |
Sugar | 0.5 |
Saturated fat | 6.2 |
Cholesterol (mg) | 106.7 |
Sodium | 1032 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diced chicken with basil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove skin from chicken.
- Cut the meat into 1cm (1/2 in) cubes.
- Heat oil in a wok/ saucepan.
- Stir fry the chicken over moderate to high heat for 3 minutes.
- Add the chillies and basil, and continue to stir fry it for another minute.
- Add Thai fish sauce, stir well and serve immediately.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Thai, Asian,, Stir Fry
Diced chicken with basil (recipe) details:
Time:
Prep Time in Hours and Mins:9M
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Contributors: Prab R. Tumpati, MD