Down home chili (recipe)

Down home chili (recipe)
Name	Down home chili
Ingredients	Bacon • Garlic cloves • Tomato sauce • Creamy peanut butter • Mexican oregano • Chili pepper • Ground cumin • Yellow onion • Mexican chili powder • Hot paprika
Cooktime (in hours)	6
Preptime (in hours)	0.5
Totaltime (in hours)	6.5
Keto friendliness	Keto friendly
Calories	767.6
Fat	60.8
Protein	47.3
Carbohydrate	7.1
Fiber	2.4
Net carbohydrates	4.7
Sugar	2.2
Saturated fat	23.3
Cholesterol (mg)	175.8
Sodium	558.8
Servings	16
Yield	8 ounces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Down home chili (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Slice the roasts in half thickness and rub with 2 tablespoons of the chili powder.
2. Sear the roasts over medium high grill, 5 minutes per side.
3. Cut the roasts into 1 inch cubes and place in crockpot.
4. In skillet, fry bacon slices over medium heat until crisp, and drain on paper towels.
5. Crumble bacon into small pieces and add to crockpot.
6. Drain off almost all bacon drippings and return skillet to heat.
7. Add onion and garlic to skillet and saute over medium high heat for 5 minutes.
8. Add to crockpot with tomato sauce, jalapeno, chocolate, peanut butter, oregano, chili de arbol, minced chili pods, crushed chili pepper, cumin, paprika, and remainder of chili powder.
9. Set on low heat and simmer 6 hours, stirring occasionally.
   
   Food tags
   Roast Beef, Meat, Mexican, Spicy, For Large Groups, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:6H30M

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