Easy chicken cordon bleu pockets (recipe)

Easy chicken cordon bleu pockets (recipe)
Name	Easy chicken cordon bleu pockets
Ingredients	Ham • Swiss cheese • Egg
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	142.7
Fat	7.6
Protein	16.8
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0.2
Saturated fat	3.6
Cholesterol (mg)	69
Sodium	452.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken cordon bleu pockets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy chicken cordon bleu pockets (recipe) image(external)

Recipe instructions

1. Heat oven to 350 8.
2. Combine chicken, ham and cheese in a bowl.
3. Separate dough into 8 rectangles; firmly press perforations to seal well.
4. Evenly divide mixture between rectangles. Pull up corners of rectangles to center and twist.
5. Pinch edges to seal & place on a cookie sheet lined with foil (for easy clean up) and sprayed with olive oil spray.
6. Brush pockets with egg & bakefor about 20 minutes or until golden brown.
   
   Food tags
   Ham, Chicken, Pork, Poultry, Meat, Kid Friendly,, Easy

Easy chicken cordon bleu pockets (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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