Easy chinese wontons (recipe)
| Easy chinese wontons (recipe) | |
|---|---|
| Name | Easy chinese wontons |
| Ingredients | Pork sausage • Green onions • Garlic cloves • Soy sauce • Salt • Wonton wrapper |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.283333334 |
| Keto friendliness | Keto friendly |
| Calories | 178.1 |
| Fat | 15.1 |
| Protein | 9.2 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 5 |
| Cholesterol (mg) | 40.9 |
| Sodium | 632.5 |
| Yield | 40 wontons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chinese wontons (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix pork, green onions, garlic, wok oil, soy sauce, salt together. (adjust amounts to personal taste).
- Wet edges of each wonton wrapper and place a spoonful of the pork mixture in the center. (work one at a time).
- Heat the oil for cooking to at least 350 degrees. (To see if the oil is ready, drop a wonton in and if it starts to bubble you are set to go!).
- Fry to golden brown.
- Serve with dipping sauces. (Sweet and Sour, duck sauce or Hot mustard).
Food tags
Meat, Chinese, Asian,, Beginner Cook, Easy
Easy chinese wontons (recipe) details:
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD
