Easy grilled/broiled pork chops (recipe)
Easy grilled/broiled pork chops (recipe) | |
---|---|
Name | Easy grilled/broiled pork chops |
Ingredients | Kitchen Bouquet • Garlic powder • Celery seed |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 338.7 |
Fat | 18 |
Protein | 41.2 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 6 |
Cholesterol (mg) | 137.3 |
Sodium | 109.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy grilled/broiled pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy grilled/broiled pork chops (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rub both sides of the chops with the Kitchen Bouquet.
- Sprinkle the chops with half of the garlic salt and celery seed on each side.
- Grill or broil on medium to medium-high heat for 5-7 minutes per side for thin chops or 8-10 minutes per side for thicker chops OR until medium-well or well-done, according to personal preference.
- Do not overcook or they will be dry.
Food tags
Meat, Camping, Broil/Grill,, Oven, Beginner Cook, Easy
Easy grilled/broiled pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD