Easy mediterranean pot roast (recipe)
| Easy mediterranean pot roast (recipe) | |
|---|---|
| Name | Easy mediterranean pot roast |
| Ingredients | Boneless pork roast • Italian-style diced tomatoes • Water • Tabasco sauce • Salt |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 603.4 |
| Fat | 26.9 |
| Protein | 81.5 |
| Carbohydrate | 4 |
| Fiber | 1 |
| Net carbohydrates | 3 |
| Sugar | 2.4 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 243.7 |
| Sodium | 170.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy mediterranean pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy mediterranean pot roast (recipe) image(external)
Recipe instructions
- 1. Add all ingredients to crock pot EXCEPT for the pork roast and half of one pack of the Lawry's seasoning. Stir to mix.
- 2. Rub the reserved seasoning all over the pork roast. Add to pot, spooning the vegetable mixture over/around the roast.
- 3. Cook on low for 8 hours or high for 4 hours.
Food tags
Meat, Beginner Cook, Easy, Inexpensive
Easy mediterranean pot roast (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
