Easy pastelillos (recipe)

From WikiMD's Wellness Encyclopedia

Easy pastelillos (recipe)
NameEasy pastelillos
IngredientsGround beef Pork Olive oil Recaito Sazon goya with coriander and annatto Adobo seasoning
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories109.5
Fat8.2
Protein8.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat2.9
Cholesterol (mg)30.8
Sodium30
Servings10
Yield10 pastelillos
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy pastelillos (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. In a skillet, saute oil, recaito, sazon and adobo. Mix well.
  2. Break up meat and add to skillet. Cook until browned. Add hot sauce if desired.
  3. On a floured surface, place discos. Fill each with a tablespoon of meat.
  4. Wet the edge of the discos, fold over and seal with a fork.
  5. Fry in about a cup of cooking oil; Flip when golden brown.

    Food tags
    Meat, Puerto Rican, Caribbean, Spicy, Savory,, Beginner Cook, Easy


Easy pastelillos (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD