Easy pastelillos (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Easy pastelillos (recipe)
NameEasy pastelillos
IngredientsGround beef Pork Olive oil Recaito Sazon goya with coriander and annatto Adobo seasoning
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories109.5
Fat8.2
Protein8.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat2.9
Cholesterol (mg)30.8
Sodium30
Servings10
Yield10 pastelillos
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy pastelillos (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy pastelillos (recipe)


  1. In a skillet, saute oil, recaito, sazon and adobo. Mix well.
  2. Break up meat and add to skillet. Cook until browned. Add hot sauce if desired.
  3. On a floured surface, place discos. Fill each with a tablespoon of meat.
  4. Wet the edge of the discos, fold over and seal with a fork.
  5. Fry in about a cup of cooking oil; Flip when golden brown.

    Food tags
    Meat, Puerto Rican, Caribbean, Spicy, Savory,, Beginner Cook, Easy


Easy pastelillos (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD