Easy pork chops (recipe)
Easy pork chops (recipe) | |
---|---|
Name | Easy pork chops |
Ingredients | Salt • Pepper • Paprika • Sage • Thyme • Onion |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 547.9 |
Fat | 34.9 |
Protein | 52.3 |
Carbohydrate | 2.8 |
Fiber | 0.6 |
Net carbohydrates | 2.2 |
Sugar | 1.2 |
Saturated fat | 10 |
Cholesterol (mg) | 170.8 |
Sodium | 454 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy pork chops (recipe) details
Easy pork chops (recipe) image(external)
Recipe instructions
- Mix the dry ingredients and sprinkle on both sides of the pork chops.
- Brown chops in oil.
- Place each of the chops on a piece of heavy foil.
- Layer each with onions.
- Seal pouches tightly.
- Place on baking sheet.
- Bakeat 425 for 30 minutes.
Food tags
Vegetable, Meat, German, European, Very Low Carbs, High Protein, Kid Friendly,, Oven, Easy
Easy pork chops (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD