Easy tex mex wontons (recipe)
| Easy tex mex wontons (recipe) | |
|---|---|
| Name | Easy tex mex wontons |
| Ingredients | Pork sausage • Green chilies • Wonton wrapper |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 182.5 |
| Fat | 15.1 |
| Protein | 9.1 |
| Carbohydrate | 2.4 |
| Fiber | 0.4 |
| Net carbohydrates | 2 |
| Sugar | 1.3 |
| Saturated fat | 5 |
| Cholesterol (mg) | 40.9 |
| Sodium | 362.7 |
| Yield | 40 wontons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy tex mex wontons (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy tex mex wontons (recipe) details
Easy tex mex wontons (recipe) image(external)
Recipe instructions
- Mix sausage and chili's together.
- Wet the edges of each wonton wrapper (working one at a time).
- Place a spoonful of the pork mixture in the center of each wonton and seal.
- Heat oil to 350 degrees. (To test oil for readiness, drop a wonton in and if it starts to bubble you are ready to go!).
- Fry to golden brown.
- Serve with your favorite CHEESE DIP and a cold beer! Yummy!.
Food tags
Meat, Tex Mex, Southwestern U.S., Very Low Carbs,, Beginner Cook, Easy
Easy tex mex wontons (recipe) details
Time:
Prep Time in Hours and Mins:27M
"
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Contributors: Prab R. Tumpati, MD
