Easy veggie sandwich (recipe)
| Easy veggie sandwich (recipe) | |
|---|---|
| Name | Easy veggie sandwich |
| Ingredients | Tomatoes • Cucumbers • Green onion • Lettuce • Sunflower seeds |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.05 |
| Keto friendliness | Keto friendly |
| Calories | 25.4 |
| Fat | 0.2 |
| Protein | 1.3 |
| Carbohydrate | 5.7 |
| Fiber | 1.6 |
| Net carbohydrates | 4.1 |
| Sugar | 3.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 8.5 |
| Servings | 1 |
| Yield | 1 sandwich |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy veggie sandwich (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Spread both slices of bread with cheese herb spread.
- Layer one slice of bread with other ingredients in no particular order.
- Top with other slice of bread and cut.
- yum!.
Food tags
Onions, Vegetable,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3M
"
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Contributors: Prab R. Tumpati, MD
