Egg salad spread supreme (recipe)

Egg salad spread supreme (recipe)
Name	Egg salad spread supreme
Ingredients	Hard-boiled eggs • Zucchini • Carrot • Celery • Green onion • Fat free cream cheese • Plain yogurt • Mayonnaise • Seasoning salt • Dill weed • Dry mustard • Salt • Pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	84.5
Fat	5.5
Protein	6.6
Carbohydrate	1.6
Fiber	0.3
Net carbohydrates	1.3
Sugar	1.2
Saturated fat	1.8
Cholesterol (mg)	187.2
Sodium	96.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg salad spread supreme (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine eggs, zucchini, carrots, celery, and green onion in a bowl; set aside.
2. Mix cream cheese, yogurt, and seasonings until thoroughly blended.
3. Combine cream cheese mixture and egg mixture.
4. Cover and refrigerate until ready to use.
5. Serve on split hard rolls, bagels, whole wheat or white bread slices, or croissants.
   
   Food tags
   Cheese,, Refrigerator, Stove Top

Egg salad spread supreme (recipe) details

Time:
Prep Time in Hours and Mins:40M

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