Eufs en meurette (recipe)

From WikiMD's Wellness Encyclopedia

Eufs en meurette (recipe)
NameEufs en meurette
IngredientsEggs Butter Red wine vinegar Chives Parsley Pistachio nut
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories726.8
Fat72.7
Protein15.6
Carbohydrate4.7
Fiber0
Net carbohydrates4.7
Sugar0.5
Saturated fat42.6
Cholesterol (mg)594.6
Sodium290.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eufs en meurette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Eufs en meurette (recipe) image(external)

Recipe instructions

  1. Bring fresh cream to a boil in a small saucepan,remove from heat and season with salt and pepper. Add vinegar and set aside.
  2. Take six ramekin dishes( i use the small ones that hold about 150ml).
  3. coat the inside with butter.
  4. crack 2 eggs into each dish(dont break the yolk) and put the ramekins into a flat bottom ovenproof dish or tray,pour hot water into the tray until it comes halfway up the side of the ramekins.and cook in a 200c oven . watch the progress of the cooking carefully; The eggs will be cooked when the whites have become opaque and the yolks are still liquid.(cook longer if you like them well done). remove from oven and top with sauce,parsley and nuts.
  5. Another way to serve this is let the ramekins cool enough to handle then carefully turn the eggs onto a plate and chill. when cold cover with sauce and nuts and serve with salad and toasted bread.

    Food tags
    European, Very Low Carbs,, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD