Fall of the bone ribs (recipe)
| Fall of the bone ribs (recipe) | |
|---|---|
| Name | Fall of the bone ribs |
| Ingredients | Barbecue sauce |
| Cooktime (in hours) | 3.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 3.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 23.4 |
| Fat | 0.6 |
| Protein | 0.6 |
| Carbohydrate | 4 |
| Fiber | 0.4 |
| Net carbohydrates | 3.6 |
| Sugar | 1.2 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 254.7 |
| Servings | 4 |
| Yield | 4 half racks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fall of the bone ribs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut Ribs in half for easier handling and serving.
- Add Pork Rub and rub into meat.
- Wrap in aluminum foil. Make it as air tight as possible.
- Put in refrigerator for at least 24 hours (the longer the better).
- Bakeat 325 for 3 O hours.
- Let cool 20 minutes.
- Grill ribs and add BBQ sauce to taste.
Food tags
Meat,, Easy, Inexpensive
Fall of the bone ribs (recipe) details
Time:
Prep Time in Hours and Mins:3H50M
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Contributors: Prab R. Tumpati, MD
