Family's favorite hamburgers (recipe)
| Family's favorite hamburgers (recipe) | |
|---|---|
| Name | Family's favorite hamburgers |
| Ingredients | Lean ground beef • Cold water • Salt • Black pepper • Garlic • Liquid smoke • Worcestershire sauce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 222.5 |
| Fat | 12.5 |
| Protein | 25 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 81.1 |
| Sodium | 448.2 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Family's favorite hamburgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Work cold water into ground beef about 3-4 tbsp at a time.
- Sprinkle salt and pepper over beef about 1 tsp at a time and continue to mix the meat by hand.
- Sprinkle garlic over meat. Add liquid smoke and worcestershire sauce. Mix by hand once more.
- Form into patties and grill or cook using preferred method.
Food tags
Meat, Kid Friendly, Summer,, For Large Groups, Easy
Family's favorite hamburgers (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
