Famous hot artichoke spinach dip (recipe)
| Famous hot artichoke spinach dip (recipe) | |
|---|---|
| Name | Famous hot artichoke spinach dip |
| Ingredients | Artichoke heart • Frozen spinach • Cream cheese • Parmesan cheese • Crushed red pepper flakes • Salt • Garlic powder • Black pepper • Roma tomato |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 111.4 |
| Fat | 9.3 |
| Protein | 4.1 |
| Carbohydrate | 3.7 |
| Fiber | 1.8 |
| Net carbohydrates | 1.9 |
| Sugar | 1 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 29.4 |
| Sodium | 223.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Famous hot artichoke spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Famous hot artichoke spinach dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil frozen spinach and artichoke hearts in 1 cup of water for ten minutes.
- Drain in colander.
- Heat cream cheese in microwave until soft and creamy.
- Mash in spinach and artichokes and stir well.
- Add remaining ingredients and combine. No baking required!
- If desired, top with roma tomatoes but don't stir into dip.
- Serve HOT HOT HOT HOT HOT immediately with toast points, party bread or chips. DO NOT SERVE COLD OR IT WILL BE VERY YUCKY!.
Food tags
Microwave,, Stove Top
Famous hot artichoke spinach dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
