Famous white wings (recipe)

Famous white wings (recipe)
Name	Famous white wings
Ingredients	Boneless chicken breasts • Bacon • Monterey jack cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	277.1
Fat	21.1
Protein	20.6
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	9.3
Cholesterol (mg)	72.5
Sodium	321.7
Yield	16 white wings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Famous white wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Famous white wings (recipe) image(external)

Recipe instructions

1. Cut each chicken breast into 4 strips.
2. Place a cheese cube and one slice of jalapeno on each chicken strip and roll up.
3. Wrap one slice of bacon around each rolled up chicken slice, forming a ball; then wrap another slice of bacon the opposite way.
4. Tuck the bacon into the chicken ball, using toothpicks to hold in place.
5. Grill at medium heat for 20-30 minutes, rotating constantly to ensure the meats are cooked through.
6. Cheese will start to ooze out and bacon will be crispy when done.
7. NOTE: You can speed up the cooking process by blanching the chicken balls in a fryer first for about 3-4 minutes.
8. Serve with flour tortillas, salsa, sour cream, or pico de gallo.
   
   Food tags
   Chicken Breast, Chicken, Pork, Poultry, Cheese, Meat, Broil/Grill,, Oven, Easy

Famous white wings (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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